How very exciting! The wonderful Hazel Anderson Turner and I are now the proud owners of our very own Podcast show.  Have a listen and let us know what you think:


First Global Healthier Happier You Workshops

The Texel Group is a global insurance specialist credit and political risk insurance broker who have a strong reputation throughout the insurance market.

Texel approached Healthier Happier You at the start of 2021 to run the Healthier Happier You workshop to its employees from around the globe to support their health and wellbeing at this particularly challenging times.  It was exciting to meet the diverse workforce from Singapore, LA, New York, London and Europe.

Below are a few words from one employee:

“The workshop this morning was super helpful! Definitely need to pay more attention to sleeping, eating right, and exercising. And the point about mindfulness really hit the nail on the head for me, I’ve been having such a hard time focusing that I’m even noticing when I speak with people, my mind tends to start wandering. I’m going to pay more attention to focusing on one thing at a time. Thank you for putting it together”.

Read the full article HERE

First Healthier Happier You Workshops for County Age Group Girls 

The Norfolk Cricket Board worked with Healthier Happier You at the start of the 2023 cricket season.  This was to support the young female cricketers, their parents and the coaches and managers.

‘As young cricketers it is important to us that we support them both and on and off the field.  Jane was absolutely brilliant at talking with everyone involved about the importance of understanding hormones, periods and healthy living’.


Hörmann (UK) LTD.

In today’s construction components market, doors, frames, and operators are associated with the name Hörmann – as the Hörmann Group is Europe’s leading supplier in this sector.

This is the result of decades of steady growth of the family-owned business with its focus on innovation, guaranteed quality and customer orientation.

Healthier Happier You started working with Hörmann (UK) ltd who are based in Coalville, Leicestershire at the end of 2020 to support the 135-strong workforce.  All employees are able to access 1:1 mentoring sessions to talk about their health and happiness in a confidential, friendly and professional environment. 

It is no wonder that so many staff have been with the company for well over a decade!  What a great place to work, somewhere that truly puts the health and wellbeing of its staff at the heart of the business.

Golden Triangle Girls

As a girl, I remember my Nan going to her local Women’s Institute group and always coming back with fun things to tell me, arts and crafts to try and books to read.  So, I was really excited when the WI group local to me invited me to talk to their members and visitors about Healthier Happier You.  On the evening, we had 35 ladies log on to zoom for the fun and interactive session.


Ready to start your journey?

Become a healthier and happier you by contacting me for a friendly chat to start exploring how we can work together.